Whatever your shape, whatever your ability, whatever your experience, all are welcome to come move and feel strong and grounded in your own body! Free, Drop in
Alternating themes which can include baking, cooking, movies, games, activities, arts & crafts and educational life skill workshops. Come hangout, chat with friends and meet new people Free, Drop in
Whatever your shape, whatever your ability, whatever your experience, all are welcome to come move and feel strong and grounded in your own body! Free, Drop in
“This class allows us to tap into the breath, become friends with the body, and calm the mind. The gentle movements with longer holds allow deep relaxation and release as […]
Alternating themes which can include baking, cooking, movies, games, activities, arts & crafts and educational life skill workshops. Come hangout, chat with friends and meet new people Free, Drop in
Whatever your shape, whatever your ability, whatever your experience, all are welcome to come move and feel strong and grounded in your own body! Free, Drop in
Subscribe for news, events and program updates.
